Psychotherapy in Bristol
A calm, private space
to feel more like yourself.
I am Dr Anna Whitfield, a BACP accredited psychotherapist in Cotham, Bristol. I work with adults through anxiety, burnout, grief and change. The first step is a free 20 minute call.
Somewhere safe to start
A warm, quiet room and an unhurried pace. There is no right way to feel, and nothing you have to get right.
Private and confidential
What you share stays between us. I am BACP accredited, with 14 years of experience alongside adults.
A free first conversation
We start with a free 20 minute call. It is a gentle way to see how it feels, with no pressure to book.
What I can help with
The things that bring people here
Many people come when something feels heavy, stuck or hard to carry alone. These are some of the reasons, and it is fine if yours is not on the list.
- Anxiety and worry that will not switch off
- Burnout and feeling stretched too thin
- Grief and loss, in your own time
- Life transitions, and finding your footing
- Couples work, when things feel stuck between you
- Feeling low, flat or not quite yourself
About me
Fourteen years alongside people in hard moments
I am a psychotherapist working with adults, one to one and as couples. I trained over many years and I am accredited by the BACP.
My work is warm and led by you. We go at your pace, and I stay alongside you while you find your own words for what is going on.
More about me
Therapy works best when you feel safe enough to be honest. My job is to hold that space, and to stay with you while you use it.
Start with a free call
A 20 minute call, at no cost, to see if we are a good fit. There is no pressure to book anything after it.